STRESS COUNSELING

The stress in our lives can vary day to day and by intensity. We all need help at times to get through stressful situations. Stress and tension can come from many different areas of our lives including:

  • Work
  • Significant Others
  • Kids
  • Parents
  • Family
  • Money
  • Grief
  • Life Transitions
  • Unexpected Events/Situations
  • Health
  • Achieving Goals
  • Sleep

There is no way to get rid of all the stress in your life. There are many skills you can learn to cope through stress with as little suffering as possible. Valor Counseling will provide you a personalized treatment that will teach you these skills. This will allow you to manage your stress better, and have a happier life. Start reducing your stress today by calling (630) 410-1818 or contact us today.

Improve Your Quality of Life

Recent Posts

15Feb

Stress Relief

Are the pressures of life weighing you down? Do you find yourself battling with stress and anxiety on a daily... read more

10Jan

Embrace Winter Wellness

The winter blues, or Seasonal Affective Disorder (SAD), is a real challenge for some individuals. Reduced sunlight exposure can impact... read more

31Aug

Now Hiring Part Time Therapist

  Now hiring a partially or fully licensed part time therapist to see 5-12 clients per week.   See Full Job Posting... read more

05May

Thoughts Matter

Thoughts Matter.   Your internal dialog shapes the way you see yourself and your environment.    Pay attention to your thoughts.    Reframing negative thoughts and... read more

24Mar

Patience

  What’s one of the most important things to focus on when you want to make changes in your life?   Patience.   To make... read more

09Feb

Using anger in the right way. 

Anger is an emotion we all experience. Anger can range from slight frustration to full blown rage.    One way to start... read more

Therapy Near You

Starting therapy can seem very overwhelming. Here at Valor Counseling I want you to feel as comfortable as possible. That starts with choosing a convenient comfortable location. The office is centrally located in Wheaton, IL but my clients come from all over the Chicagoland area including:

  • Chicagoland
  • Western Chicago Suburbs
  • DuPage County
  • Will County
  • Kane County
  • Aurora
  • Naperville
  • North Aurora
  • Montgomery
  • Oswego
  • Plainfield
  • Sugar Grove
  • Yorkville
  • Lisle
  • Bolingbrook
  • Downers Grove
  • Wheaton
  • Glendale Heights
  • Elmhurst
  • Hinsdale
  • Carol Stream
  • St. Charles
SCHEDULE AN APPOINTMENT

Learn new skills, gain powerful insights, and get caring support

A comfortable, effective, and frustration-free therapy process

CONTACT ME TODAY